Families have been under attack for centuries. What started out as the traditional nuclear family, with heterosexual parents and at least...

While making notes for a blog post, the individual letters of the word pain began to speak to me, “Please Acknowledge I’m Noteworthy.”...

We continue to feel the effects of the historical COVID-19 Pandemic. It seems to have ushered fears from Spring 2020 well into the Fall...

I was raised in an era where we were taught, "Children are better seen and not heard." As we grew older and had children of our own, the...

Anger, a powerful, complex, default emotion. It is this emotion that we default to for more comfort and ease. It’s easier to be angry...

Life is full of intentional and unintentional tricks, triggers, and traps. Some imposed by those we know and love, others by strangers,...

The word process intrigues me for some reason. By definition it means a series of actions or events taken in order to achieve a...

When we think about recovery rooms , a picture of a hospital room with starch white walls, and minimum decor comes to mind. The medical...